The Adult Self Defense and Kickboxing classes at The Dojo of Karate are a combination of martial arts sparring combinations, self defense techniques and kickboxing drills including plyometrics, combat springs, sparring games, music and workshops to inspire our martial arts athletes.
Our Adult sessions are a progressive sparring and self-defense curriculum that has been created by experts to inspire a generation of respected athletes who are fit, happy and can stand up for themselves, their family and what they believe in.
These classes are the workout you've been looking for. You'll look forward to every class because you'll be having a fun training experience that every member will want to come back for each week.
With the Adult Self Defense and Kickboxing classes in Westminster, you'll incinerate calories, strengthen muscles, increase your cardio and build your spirit while having fun learning self-defense, hitting pads, sparring and training with friends.
At The Dojo of Karate, our Adult Self Defense and Kickboxing program has been designed to be easy to follow, simple to perform and fun to train - which gives you immediate results.
Want to know what our Adult classes can do for you? Just take a look:
What more could you want? Just fill out the short form on the side of this page and you'll receive all the information you need to get signed up for these incredible Adult Self Defense and Kickboxing classes at The Dojo of Karate today!