Professional Fitness Training Designed To Help You Lose Weight
Wanna ACTUALLY Start Losing Weight?
Wanna Learn Self-Defense While You Exercise?
Wanna Have Fun While You Workout?
Fighting Fit Kick Boxing & Boot Camp is our new group fitness class that is a little different than your normal aerobic and strength training classes from big box gyms.
We've actually taken the workouts from professional fighters and applied them to our fitness classes, but we left the bumps and bruises to the professionals.
During every session you will have the opportunity to burn calories and develop lean muscles with our unique strength training exercises, and than learn fundamental martial arts such as Kickboxing, Muay Thai, and Self-Defense while hitting a free-standing bag.
The best part... you don't need to have previous Martial Arts experience because you will be learning from a 3rd Degree Black Belt and Certified Personal Trainer - Chief Instructor Javier Lozano, Jr.
How Our Fitness Classes Work
To be honest, we can't be specific about our workouts. It's not that we have some sort of super secret exercise or techniques we use during every training session. It's because every workout is so unique and different, that even our clients have no idea what they will be training on next.
Why?
Variety. It's the spice of life, and it's no different with fitness.
We vary our fitness boot camps / kickboxing classes so much that it's almost impossible to get bored and know exactly what we plan on doing next.
In addition, it does not allow for your muscles to plateau due to repetition.
But to give you an idea about our training sessions, we typically do strength training at the beginning of most workouts.
Sometimes you'll use resistance bands to develop certain muscle groups, other times, you'll have a medicine ball to add more weight and difficulty to exercises. Than, at times, you'll grab a kettlebell and start doing kettlebell swings, or simply train with a sandbag because it's very unorthodox.
After that, we'll take you through a few rounds of freestyle kickboxing... but not in the air. Actually, hitting a free standing bag. This way, you'll actually learn how to kick and punch correctly.
We'll take you through a few rounds of various combinations that incorporate boxing, American kickboxing, Muay Thai boxing, and self-defense.
And, 45-minutes later you'll be smiling, with your face nicely flush, and sweat dripping down your face and through your shirt... knowing that you probably trained harder than someone else at a big box gym who spent 1 1/2 hours on the elliptical.
Don't believe me...? How 'bout I make you a guarantee...
We are so confident that you will see the tremendous benefits and fast results in our Fitness Boot Camp / Kickboxing program, that we would like to challenge you to a 30-Day Risk Free Guarantee.
- Attend every workout we offer (at least 3x per week) for your first 30 days and follow our exclusive and extremely simple Fighting Fit nutrition guide.
- Journal your workouts and what you eat in your Fighting Fit weight loss journal every day to prove you are following the Fighting Fit2 weight loss program to the best of your ability.
If you follow these two simple rules, and you don't lose 10 lbs or drop a pant / dress size in your first 30 days, I'll refund your tuition...
And I'll let you continue your training in our Boot Camp / Kickboxing for FREE until you lose 10 pounds or drop 1 pant/dress size.
Now you've got nothing to lose...
Sincerely,
Javier Lozano, Jr.Master Instructor
3rd Degree Black Belt
World Champion Fighter
20 Years Experience
P.S. - All of our fitness classes are limited to 20 athletes. Once we hit that number, we no longer allow registration. So, I highly suggest in signing up now!