Karate Lessons Class Schedule –
Winter / Spring 2015

Updated January 15th, 2015

TIME	MON.	TUES.	WED.	THU.	FRI.
3:30PM		3:30 – 4:00 Lil’ Ninjas – Beginners 4.5 – 6 yrs old		3:30 – 4:00 Lil’ Ninjas – Beginners 4.5 – 6 yrs old
4:00 PM	4:00 – 4:45 Junior Kids Intermediate 7 – 12 yrs old	4:00 – 4:30 Lil’ Ninjas   Advanced 4.5 – 6 yrs old	4:00 – 4:45 Junior Kids Intermediate 7 – 12 yrs old	4:00 – 4:30 Lil’ Ninjas   Advanced 4.5 – 6 yrs old
4:55 PM	4:55 – 5:25 Lil’ Ninjas – Beginners 4.5-6 yrs old		4:55 – 5:25 Lil’ Ninjas – Beginners 4.5-6 yrs old
5:30 PM	5:30 – 6:15 Junior Kids Beginners 7 – 12 yrs old	5:30 – 6:15 Junior Kids Beginners 7 – 12 yrs old	5:30 – 6:15 Junior Kids Beginners 7 – 12 yrs old	5:30 – 6:15 Junior Kids Beginners 7 – 12 yrs old	5:30 – 6:15 Elite Club
6:15 PM	6:15 – 7:00 Junior Kids Advanced 7 – 12 yrs old	6:15 – 7:00 Junior Kids Intermediate 7 – 12 yrs old	6:15 – 7:00 Junior Kids Advanced 7 – 12 yrs old	6:15 – 7:00 Junior Kids Intermediate 7 – 12 yrs old	6:15 – 7:00 Black Belt Club
7:00 PM	7:00 – 8:00 Adult Karate 13 yrs & Up	7:00 – 8:00 Adult Open Mat 13 yrs & Up	7:00 – 8:00 Adult Karate 13 yrs & Up

 

Summit Fit Dojo Group Personal Training Schedule – Winter / Spring 2015

Updated January 15th, 2015

TIME	MON.	TUES.	WED.	THU.	FRI.
6:00 AM	6:00 – 6:45 SFD Group Fitness		6:00 – 6:45 SFD Group Fitness		6:00 – 6:45 SFD Group Fitness
10:30 AM	11:30 – 12:15 SFD Group Fitness		11:30 – 12:15 SFD Group Fitness		10:30 – 11:15 SFD Group Fitness
4:00 PM	4:00 – 4:45 SFD Group Fitness		4:00 – 4:45 SFD Group Fitness
5:30 PM	5:30 – 6:15 SFD Group Fitness	5:30 – 6:15 SFD Group Fitness	5:30 – 6:15 SFD Group Fitness	5:30 – 6:15 SFD Group Fitness
6:30 PM	6:30 – 7:15 Fitness Kickboxing	6:30 – 7:15 SFD Group Fitness	6:30 – 7:15 Fitness Kickboxing	6:30 – 7:15 SFD Group Fitness
8:00 PM	8:00 – 8:45 SFD Group Fitness		8:00 – 8:45 SFD Group Fitness