Cardio Karate and Fitness Kickboxing

After some research, and remembering the type of workouts I did when training for National Karate tournaments, I decided to change the format of my Karate Pump class.

This new structure will not only be more exciting to teach, but participants are gonna get a great workout in under one hour.  This class is geared to those looking for an alternative to their regular exercise routine and interested in learning some great self-defense techniques.

So here’s the offer.  I am hosting a trial class/focus group on Saturday, October 25th at 11am.  I know it’s VERY short notice, but I had to get the marketing for my Val-U-Ads out in under 24 hours, and I’m hoping to get a few people to show up.

My goal is to make sure I have the perfect recipe for this new Cardio Karate and Fitness Kickboxing class.  To learn more about Karate Pump, click here.

I look forward to seeing you Saturday at 11am!!

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